The most difficult step to take in changing a potentially unhealthy or destructive pattern in your life is the first one. EAP counselors are certified and prepared to help with a number of issues that affect your work and how well you enjoy your work life. This includes family issues, work-family balance and the pressures that come with it, phobias and substance abuse.
Our website has plenty of online resources, articles, and information as well as newsletters that can be downloaded and read through whenever you have the time, but perhaps the most important feature on this website is our phone number: (757) 398-2374 or toll-free number 1-800-EAP-3527. We are available 24/7 to provide emergency help, in addition to regular office hours and scheduled sessions.










